Fit for a King: Etiquette in the Gym

Thursday, July 1st, 2010

William working out in the gym

Working out with a smile

The summer is here and many people will probably want to tone up their bodies for the warmer weather. Admirable, but do remember that gyms, like everything else, have an un-written (until now) etiquette that people should follow and respect.

Here are my tips for working out politely.

Good gym kit Make sure your gym kit is clean and presentable. Men should not go bare chested either

Mirrors They are there for you to check your technique and not for preening

Music As with public transport, keep your personal music devices turned down so only you can hear them

Grunting, etc Not allowed, ever! There’s no need for others to be acutely aware that you are working out

Equipment hogging Don’t use a piece of equipment for longer than 15 minutes if there are others in the gym. There may not be a visible queue, but it’s not to say that others won’t be wanting to use your machine

Saving machines Don’t go and drape a towel over a machine you want to use next until you are ready to use it

Gym bores Don’t bore other people (inside or outside of the gym) about how well you are doing with your workout regime, or how your new diet is going. Only tell if they ask – too many people can become boorish when discussing fitness

Not a competition If the person on the machine next to you is doing a higher speed than you, do not worry that you are not as fit as them. Exercise should be taken at your own pace and not dictated by others – you can actually do yourself harm if you try to match others’ speeds

Wipe up! After use, make sure you give sweaty machines a wipe down so they are ready to be used by the next person.

William Hanson
Tutor, The English Manner

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Blowing Your Own Trumpet: Vuvuzela Etiquette

Saturday, June 19th, 2010

‘Seventy-six trombones led the big parade
With a hundred and ten cornets close at hand.
They were followed by rows and rows of the finest virtuo-
Sos, the cream of ev’ry famous band’ (
76 Trombones from ‘The Music Man’)

Vuvuzelas

The start of the 2010 World Cup has brought a new and unexpected celebrity to the world’s attention: the vuvuzela. This South African trumpet-esque instrument is blown at matches (in England we’d have a claxon) by the spectators. It’s caused television viewers to complain, as they’ve been unable to concentrate on matches due to the din of thousands of vuvuzelas; when all blown in one constant stream they do sound like a swarm of wasps.

The argument for not banning the vuvuzelas has been that people have free will and as they are not harming anyone then why should football’s governing body, Fifa, intervene? Then of course there is the ‘when in Rome’ argument: the vuvuzelas are a native instrument to South Africa and by banning their use would be a snub to the host country.

So what to do? Utilitarianism would say that we should worry about the greatest good for the greatest number, and so the opinions of the worldwide television audience would take priority over the spectators at the stadiums, and thus the vuvuzelas be banned. However, the ‘when in Rome’ counter-argument is, in my opinion, equally as worthwhile. When we are visiting other countries we should respect their customs and cultures and not just march in and expect it to be England abroad: we have to adapt. But then of course the TV audience is not in South Africa, they are in their own homes… it’s a tough one, but the tournament only goes on for a month (I never thought that I’d ever say ‘only goes on for a month’) and so we should probably just put up with it for the time being… or do what I’m doing… and not watch any of the matches at all!

William Hanson
Tutor, The English Manner

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The Oxford and Cambridge Boat Race

Monday, March 22nd, 2010

This annual event is seen as a prelude to the British Season and this year takes place on 3rd April; it has taken place every year with exception of the two world wars. The course is four-and-a-quarter miles long and is held on the Thames river from Putney Bridge to Mortlake. The sporting event, which lasts around 20 minutes, is a race between two crews: one from Oxford University, referred to as ‘the Dark Blues’; the other from Cambridge University (‘the Light Blues’)..

The event never fails to draw large crowds, often with alumni from both Universities turning up to support their alma mater. Savvy spectators station themselves at rowing clubs along the course, or, the slightly more keen will get on a launch and follow the race for the duration.

Unlike other sporting events in the Season, spectator dress is casual (sometimes very casual) although past and present students of either Oxford of Cambridge University tend to turn up wearing varsity colours.

It is one of those very English occasions where everyone watches, either on the television from their armchair, or cheering on the river banks, whether or not they follow rowing for the rest of the year!  The weather is usually cold and windy, and by the time the boats have lined up the 20 minute race lasts for some considerable time.  Because of that, dress, which is casual (sometimes very casual) needs to take into account warmth and practicality as well as correct form.  We suggest a good warm scarf, blazer and possibly waterproofs, sturdy shoes, and warm layers.  Avoid taking umbrellas so as not to impair the view of your fellow spectators, and do remember to cheer without bawling, and to be a good sport.

Sporting etiquette is at its peak at this event, with the losing team leading the applause and congratulations for the winning crew.

William Hanson
Tutor, The English Manner

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Protocol for the Formula One Season

Monday, March 15th, 2010

It is the world’s richest, most extravagant sport, but protocol is not be forgotten as the 2010 Formula One season begins in Bahrain this month. Unlike many other sporting events, the Formula One world championship does not take place over a number of days or weeks in one location. Instead, there are 19 Grand Prix in 18 different countries, spanning 5 different continents, each taking place over the course of one weekend at some point between March and November.

The most important detail for spectators to consider when attending a Grand Prix in a foreign country is that the culture, customs and rules of protocol may be different to their native land. For instance, in a devoutly Islamic state such as Abu Dhabi, the everyday rules of etiquette may be completely opposite to what we are used to. It is therefore of the utmost importance that before travelling to a foreign Grand Prix destination, spectators are aware of the customs to which they will be expected to adhere, and should plan their trip suitably. Planning should involve special attention to clothing. Although there is no strict dress code for Grand Prix, both sexes should be wary of showing too much flesh in Islamic countries, even if temperatures are high and such actions would be considered permissible in one’s home country.

More generally, behaviour around the circuit should be tailored to the individual safety requirements of the tracks. All motorsport is potentially dangerous and even spectators are not completely free from danger. For instance, spectators should be wary of standing too close to crash barriers as fatalities have been known when a car collides into a tyre wall and causes high-speed impact with onlookers. Therefore, it is vital that observance and responsibility are displayed at all times.

Formula One is also, understandably, a very noisy event. Earplugs are advisable, and if spectators are planning on using klaxons to show support, it is courteous to ask the permission of any nearby spectators, who may not be prepared for such loud noises at such close proximity.

James Hanson

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